Oregano: Joy of the Mountain

July 3, 2008

Known as "joy of the mountain," Origanum vulgare is commonly called culinary oregano or Turkish oregano. Oregano is a close relative of marjoram and is also known as pot marjoram. Similar in taste to marjoram, oregano’s taste is more pungent and has overtones of mint. Greek oregano, subspecies hirtum of O. vulgare, is recommended as the best type of oregano for cooking. Oregano is a half-hardy perennial that can be grown outdoors as an annual or indoors as a perennial. Blooming in early summer, Greek oregano has pink, white, or purple flowers, dark green opposite leaves that are highly aromatic, and slim, squarish, woody, branched stems. Greek oregano has a branching taproot and grows in a clump. Used the world over in Italian, Mexican, and Spanish dishes, Greek oregano is one of the three essential ingredients in Italian cooking along with basil and marjoram.

Greek oregano grows 24 inches (60 centimetres) tall. Cultivation requirements: does best in light, rich, well-drained soil; requires full sun and a sheltered location; do not overwater and allow the top 1 inch (2.5 centimetres) of soil to dry-out between waterings; pinch off flowers to keep the plant bushy; do not over fertilise. Buy young plants or take cuttings to propagate, as the flavour and aroma of oregano started from seed may be disappointing. Start new oregano plants by layering stems from existing plants. Pin down the stem, cover with soil, and keep moist until you see new growth. Transplant new plants to pots or their new location.

Mint: The Herb of Hospitality

July 1, 2008

The Mentha species or mints as they are commonly called include many varieties that flavour everything from appetizers to desserts. The best-known species in North American are peppermint (M. x piperita) and spearmint (M. spicata), which are highly valued for commercial use. Mint symbolises "hospitality" and can be grown in pots and containers indoors and out. In the garden, mint should be grown with a barrier around the roots, as it can be extremely invasive. Most mints do not come true from seed so it is best to purchase plants from a nursery or garden centre. Fresh mints are a source of Vitamin C and pro-vitamin A.

Peppermint and spearmint are perennials growing 12 ? 36 inches (30 ? 90 cm) tall although some mints are ground hugging. Produced at the end of square stems, terminal spikes of dainty lilac, purple, pink, or white flowers usually bloom in mid-to-late summer. Cultivation requirements for growing mint: grows best in moist, deep, loosely textured sandy soil; full sun but will do well in partial shade; keep well watered; pinch off flowers to promote bushy growth; and if growing indoors, fertilise with an organic fertiliser at half-strength every 3 or 4 weeks. Where winters are harsh, mulch with straw or leaves to protect your plants.

Marjoram: The Herb of Happiness

June 29, 2008

Called the "herb of happiness," Origanum majorana, commonly known as sweet marjoram or knotted marjoram, is an herbal symbol of peace and well-being. Marjoram is grown as an annual in the colder parts of the world but is perennial in warmer regions. To keep it growing as a perennial, bring it indoors for the winter. Marjoram may be grown as a houseplant and as it has a tendency to trail when grown indoors, it makes a nice hanging basket. Marjoram has small, grey-green, oval-shaped leaves that are velvety to the touch. Tiny white or pink flowers, reddish stems, and the grey-green colour of the leaves make marjoram an attractive border plant.

Marjoram grows 10 ? 24 inches (25 ? 60 cm) tall. Cultivation requirements: does best in full sun (will tolerate slight shade); well-drained soil; no fertiliser; water soil sparingly but do not let dry out; pinch back the tips or harvest sprigs to use in cooking to keep it bushy and productive.

Dill: Scandinavias Most Important Culinary Herb

June 27, 2008

The ancient herb, Anethum graveolens or Fernleaf dill as it is commonly known, was mentioned some 5,000 years ago in early Egyptian writings. It is the most important culinary herb in Scandinavia, as popular as parsley is in other parts of the world. The word ‘dill’ stems from the Old Norse word dilla, meaning "to lull," and can be grown indoors and out. The feathery leaves make dill a pretty foliage plant, which is lovely as a green foil for the flowers in your garden. The fragrance of dill on fingers evokes a ‘comfort smell’ for many people as the leaves smell of homemade dill pickles. Old-fashioned dill water or gripe water as it is commonly known (made by infusing crushed dill seeds in hot water), is still used as a remedy for indigestion in adults as well as children.

Dill is an annual but self-seeds so once planted you will have it forever in your garden as long as you allow some of the plants to go to seed. Dill has yellow flowers and grows 1 ? 4 ft. (30 ? 120 cm) tall outdoors. In pots indoors, dill will be less tall. Grow dill from seed and when thinning, use the seedlings you pull up, as they are tender and delicious. Dried dill leaves are known as ‘dill weed.’ If you need dill seed for your fall pickles, plant some dill in mid-July to ensure you have ripening seed.

Chives - Allium Schoenoprasum

June 26, 2008

Known as common garden chives, Allium schoenoprasum, can be grown indoors and out. Chives are rich in vitamins A and C, potassium, and calcium. They are grown for the flavour of their leaves, which is reminiscent of onion, although much milder. Both the stems and light purple flowers are used in cooking and the snipped leaves are an addition to many dishes. Chives lose their flavour with long cooking so it is best to add them to dishes at the last minute. For chopping stems, a pair of scissors is the best tool.

Chives can be frozen or dried. They are less flavourful when dried rather that frozen, so they are best used when fresh and snipped, or snipped and frozen. In both cases sort them carefully, removing any yellowing leaves and shoots, and keep only the plump green ones. It is possible to place chives in non-iodized salt, keep them there for several weeks, remove the leaves, and then bottle the ‘chive salt’ for use in flavouring.

Basil: The King of Herbs

June 23, 2008

One of the most popular herbs is Ocimum basilicum commonly called sweet basil. Often called the ‘king of herbs,’ basil can be grown indoors or out. Sweet basil has inch-long, oval-pointed, dark green leaves and a clove-pepperish odour and taste. Sweet basil makes a handsome, bushy small plant, growing to a foot or more indoors. A purple-leafed variety, ‘Dark Opal’ is decorative, makes a lovely houseplant, and is equally useful in cookery. Do not let basil bloom, or it will go to seed. Instead, pinch out the plant tops and they will grow into compact little bushes.

Basil is an annual and grows 12 ? 24 inches (30 ? 60 cm) as the height varies according to the variety. Cultivation requirements for growing basil: full sun; light, well-drained, nutrient rich, slightly acidic soil; frequent watering (don’t waterlog); will not tolerate cold; pinch off flower stalks for a longer season of leaf production.

Colour in the Garden

June 21, 2008

Colour affects our emotions, moods, physical, and spiritual well-being. It has a significant effect on everything we eat, drink, and touch and influences our physical environment including our home, office, and garden. Colour reflects our personalities. The colours we prefer for home interiors carried out to the garden, provide continuity between our interior and exterior living spaces. Colours are a useful tool in creating different moods in the landscape. In order to effectively create with colour it is important to understand the meaning of the different colours.

Red creates vitality. It tends to command attention and will make areas seem smaller. It is a good colour for dining areas as it increases appetite. It creates a feeling of warmth, movement, and drama. For those who may find it too stimulating, use pink instead. Red plants to use in the shade include begonia, coleus, and impatiens. In sunny areas use salvia or verbenas. To augment your plantings use glazed pots, red sandstone gravel, red clay bricks or tiles will bring that vitality to your landscape.

Feng Shui in the Garden

June 20, 2008

"The Ancient Art of Placement" called Feng Shui (pronounced phung schway) literally means ‘wind’ and ‘water.’ The Chinese believe this cosmic energy, called Chi or ‘the green dragon’s cosmic breath,’ is the life force energy that pervades human existence. The basic tenet of Feng Shui is to capture this vital energy creating balance and harmony in our environments. Feng Shui is predicated on the core belief that we, the earth, and every living thing on it are interconnected.

Feng Shui is the oldest form of gardening dating back several millennia to China. It is based on the philosophy that man and nature must live in harmony with one another and that all life is infused with the invisible energy called Chi. This force circulates throughout our environment and is essential to our well-being, health, and happiness. The Chinese sages believed that any man-made feature could affect the flow of Chi so established the rules of placement that are central to this philosophy.

In the Feng Shui garden, balance and harmony are the key factors. Balance and harmony are achieved by careful attention to detail and the balance of Yin and Yang energy. Yin energy includes the earth, rocks, ponds, plants, flowers, and trees. Yang energy includes the home, brick, wood, nails, and other solid construction. The fundamental characteristics of Feng Shui gardening are:

The Garden As Healer

June 17, 2008

The word for ‘paradise’ comes from the Persian word for a garden and has always meant the same thing in every culture. It is representative of ‘paradise on earth’ and is our opportunity to own a little bit of heaven ? here and now. It has a restorative significance as a healer when we understand that gardens provide us with a place of sanctuary and well-being.

The garden has the potential to provide a place of refuge from stress, "the health epidemic of the 21st century" according to The World Health Organization. Medical doctors suggest that stress resulting in illness is the causative factor underlying 70% of all visits to the family doctor. The ability of the garden to provide this place of healing and peace becomes crucial as more and more people succumb to this dis-ease of ‘modern day life.’

The Indoor Garden: Plants that Clean the Air

June 16, 2008

There are many reasons for creating an indoor garden ? significant among them is the need to clean the toxins from our homes and offices. As a consequence of the energy crisis in the 1970’s, today’s homes and offices are built to conserve energy and the outcome has been a lack of air exchange, with the resulting increase of indoor air pollution. The World Health Organization has stated, "there’s probably more damage to human health from indoor pollution than from outdoor pollution." Symptoms associated with indoor pollution include allergies, asthma, eye, nose, and throat irritations, fatigue, headache, nervous system disorders, respiratory and sinus congestion. In today’s society more and more people exhibit these symptoms as a result of staying indoors the majority of the time.

One of the ways we can change this predicament is to become knowledgeable about and responsive to the environment that we live and breathe in. Foliage plants give us the opportunity to not only provide the calming influences of nature in our homes and workplaces, but also provide us with the oxygen we need to live. In a study conducted by N.A.S.A., researchers found that plants also clean the air inside our homes, buildings, and offices. The sources of chemical emissions that cause indoor air pollution include: acetone, alcohols; ammonia; benzene; chloroform; formaldehyde; and xylene.

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